Beginners Series: Yoga
Saturdays 8:30 - 9:45 am
4 week series offered periodically at the Coal Creek YMCA
No dates currently scheduled (updated Feb 2020)
Interested in trying yoga but not sure where to start? The Yoga Beginner Series is a mix of physical practice and dialogue. We'll introduce you to common poses and how they fit together . We'll also talk about the "schools" of yoga and introduce breath practices and philosophical concepts you might encounter in class. All bodies and practice levels welcome.
Free for members and non-members! Pre-registration required.
Saturdays 8:30 - 9:45 am
4 week series offered periodically at the Coal Creek YMCA
No dates currently scheduled (updated Feb 2020)
Interested in trying yoga but not sure where to start? The Yoga Beginner Series is a mix of physical practice and dialogue. We'll introduce you to common poses and how they fit together . We'll also talk about the "schools" of yoga and introduce breath practices and philosophical concepts you might encounter in class. All bodies and practice levels welcome.
Free for members and non-members! Pre-registration required.
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Areas served: South Seattle, Bellevue, Redmond, Sammamish, Kirkland, Kenmore, Renton, Issaquah, Newcastle, Kent, Maple Valley, North Bend, Snoqualmie, Mercer Island, Tukwila, King County, Puget Sound, Washington, WA
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