Beginners Series: Yoga
Saturdays 8:30 - 9:45 am
Coal Creek YMCA
Interested in trying yoga but not sure where to start? The Yoga Beginner Series is a mix of physical practice and dialogue. We'll introduce you to common poses and how they fit together . We'll also talk about the "schools" of yoga and introduce breath practices and philosophical concepts you might encounter in class. All bodies and practice levels welcome.
Free for members and non-members! Pre-registration required.
Areas served: South Seattle, Bellevue, Redmond, Sammamish, Kirkland, Kenmore, Renton, Issaquah, Newcastle, Kent, Maple Valley, North Bend, Snoqualmie, Mercer Island, Tukwila, King County, Puget Sound, Washington, WA