Weekly Yoga Classes
Gentle Yoga Mon. 7:30 pm @ Maya Whole Health, Renton
Prenatal Yoga Weds. 6 pm @ One Mind Yoga, Issaquah
Yin Yoga Fri. 6:45 pm @ Coal Creek YMCA, Newcastle
See SCHEDULE for all classes and details!
Gentle Yoga Mon. 7:30 pm @ Maya Whole Health, Renton
Prenatal Yoga Weds. 6 pm @ One Mind Yoga, Issaquah
Yin Yoga Fri. 6:45 pm @ Coal Creek YMCA, Newcastle
See SCHEDULE for all classes and details!
Workshops
Comfort Measures for Labor: Birthing Preparation Workshop
January 2020 ,TBD at One Mind Yoga
Beginners Series: Yoga
Saturdays in November 8:30-9:45 am Coal Creek YMCA
Register
Partner Yoga Workshop
December TBD Coal Creek YMCA
Comfort Measures for Labor: Birthing Preparation Workshop
January 2020 ,TBD at One Mind Yoga
Beginners Series: Yoga
Saturdays in November 8:30-9:45 am Coal Creek YMCA
Register
Partner Yoga Workshop
December TBD Coal Creek YMCA
Birth Doula Services
**Not currently offering birth or postpartum doula services**
**Not currently offering birth or postpartum doula services**
Private Childbirth Education
Comprehensive - or refresher - childbirth classes in your home and on your schedule. Sarah teaches evidence-base, interactive classes designed to inform and prepare you however you choose to birth. Classes includes what to expect from labor, natural and drug coping methods, and common interventions and procedures.
Comfort Measures for Labor workshop and Preparing for Induction or Cesarean also available as private classes.
Comprehensive - or refresher - childbirth classes in your home and on your schedule. Sarah teaches evidence-base, interactive classes designed to inform and prepare you however you choose to birth. Classes includes what to expect from labor, natural and drug coping methods, and common interventions and procedures.
Comfort Measures for Labor workshop and Preparing for Induction or Cesarean also available as private classes.