Hello friends! I'm am currently working on a book about prenatal yoga and have reduced my teaching schedule. I'm available for private yoga and childbirth classes and birth doula clients.

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Birth Doula Services

• Support during pregnancy
• Birth planning and comfort measures
• Continuous support during labor
• Postpartum assistance with newborn care, household tasks, and recovery

For more detailed information about doula services click here.

Yoga

• Group classes are on hiatus through August 2018.  Sarah is available to work with students one and one. 
• Sarah regularly subs classes at the YMCA< Village Green, and Maya Whole Health. See schedule for class times. 

Childbirth Education

Private childbirth education  customized to your needs!

• Full Childbirth Education series
• Newborn Care
• Comfort Measures for Labor and Birth for couples

Comfort Measures Partner Workshops

September TBD. Also offered as a private two hour class!