Weekly Yoga Classes
Gentle Yoga Weds. 6:45 pm @ Coal Creek YMCA, Newcastle
AOA Yoga Fri. 11:00 am @ Coal Creek YMCA, Newcastle
Yin Yoga Fri. 6:45 pm @ Coal Creek YMCA, Newcastle
See SCHEDULE for all classes and details!
I am no longer teaching weekly Prenatal or Postpartum classes but do offer private sessions!!
Gentle Yoga Weds. 6:45 pm @ Coal Creek YMCA, Newcastle
AOA Yoga Fri. 11:00 am @ Coal Creek YMCA, Newcastle
Yin Yoga Fri. 6:45 pm @ Coal Creek YMCA, Newcastle
See SCHEDULE for all classes and details!
I am no longer teaching weekly Prenatal or Postpartum classes but do offer private sessions!!
Workshops
none scheduled.
none scheduled.
Birth Doula Services
**Currently accepting clients for May 2020 and later due dates as well as repeat clients**
**Currently accepting clients for May 2020 and later due dates as well as repeat clients**
Private Childbirth Education
Comprehensive - or refresher - childbirth classes in your home and on your schedule. Sarah teaches evidence-base, interactive classes designed to inform and prepare you however you choose to birth. Classes includes what to expect from labor, natural and drug coping methods, and common interventions and procedures.
Birthing Preparation and Preparing for Induction or Cesarean also available as private classes.
Comprehensive - or refresher - childbirth classes in your home and on your schedule. Sarah teaches evidence-base, interactive classes designed to inform and prepare you however you choose to birth. Classes includes what to expect from labor, natural and drug coping methods, and common interventions and procedures.
Birthing Preparation and Preparing for Induction or Cesarean also available as private classes.