Indoor Group Classes return September 2021 at One Mind Yoga Issaquah!
See LIVE SCHEDULE for all classes and details!
Lunchtime Yoga Flow
Need to get up and move midday? Lunchtime yoga flow is an All Levels viniyoga class offered Thursdays and some Tuesdays from 12 - 1 pm at One Mind Yoga
Yoga for Beginners Series
Interested in starting yoga but not ready to jump in to a regular class? This four week lunchtime series will guide you through the most common poses and introduce the other elements of yoga practice.
See LIVE SCHEDULE for all classes and details!
Lunchtime Yoga Flow
Need to get up and move midday? Lunchtime yoga flow is an All Levels viniyoga class offered Thursdays and some Tuesdays from 12 - 1 pm at One Mind Yoga
Yoga for Beginners Series
Interested in starting yoga but not ready to jump in to a regular class? This four week lunchtime series will guide you through the most common poses and introduce the other elements of yoga practice.
Family classes starting Fall 2021
* Prenatal Yoga
* Baby Yoga
* Toddler yoga
Coping with Labor Birth Preparation workshop
4 - 6 pm September 19, 2021
email sarah@happybabyseattle.com to register
Yoga private sessions
Tired of Zoom but not ready to return to a group class? Private sessions can be in your home, outdoors, or at One Mind Yoga. Sarah teaches a range of formats from yin yoga to vinyasa and has extensive experience teaching seniors and expectant parents. Click here for more info.
* Prenatal Yoga
* Baby Yoga
* Toddler yoga
Coping with Labor Birth Preparation workshop
4 - 6 pm September 19, 2021
email sarah@happybabyseattle.com to register
Yoga private sessions
Tired of Zoom but not ready to return to a group class? Private sessions can be in your home, outdoors, or at One Mind Yoga. Sarah teaches a range of formats from yin yoga to vinyasa and has extensive experience teaching seniors and expectant parents. Click here for more info.