Join Sarah for weekly or private classes and special workshops throughout the year. Sarah specializes in gentle formats, including pre/postnatal, AOA, and yin yoga.
Sarah teaches at the Coal Creek YMCA in Newcastle, Maya Whole Health in Renton, and One Mind Yoga in Issaquah.
She is teaching a limited schedule while working on a book "Yoga for the Birth Year."
See PRIVATE CLASSES or GROUP CLASS SCHEDULE for more information.
Namaste!: Honoring the divine in all of us
In yoga, we close each class with Namaste, literally, I bow to you. The gesture Namaste is an recognition of the divinity in one another, and our unity within that divinity. In this spirit, at Happy Baby we seek to always meet people where they are at, with compassion, respect, and joy that stems for a belief that all people are fundamentally beautiful and good -- that we are all a part of the divine.
Yoga is the journey
of the self,
through the self,
to the self.
- Bhagavad Gita.
Areas we serve: Seattle, Bellevue, Redmond, Sammamish, Kirkland, Bothell, Woodinville, Kenmore, Renton, Issaquah, Newcastle, Auburn, Kent, Maple Valley, North Bend, Snoqualmie, Mercer Island, Tukwila, King County, Puget Sound, Washington, WA