Comfort Measures for Labor and Birth

This two hour, hands-on workshop is a very sweet way to connect as a couple in a calm, nurturing environment, and learn new ways to support each other during your amazing journey into parenthood.  Class includes discussion and practice of postures commonly used during labor and birth, massage and comfort measures, breathing techniques, and relaxation. No prior yoga experience required. Wear comfortable clothing.

Cost: $100/couple. 
Location: Private sessions.
Areas served: South Seattle, Bellevue, Redmond, Sammamish, Kirkland, Kenmore, Renton,  Issaquah, Newcastle,  Kent, Maple Valley,  North Bend, Snoqualmie,  Mercer Island, Tukwila, King County, Puget Sound, Washington, WA