Lunchtime Yoga Beginner's Series
Four Tuesdays, noon - 1 pm
@ One Mind Yoga, 485 Front St. Issaquah
Interested in trying yoga but not sure where to start? The Yoga Beginner's Series will introduce you a common poses and other aspects of yoga you might encounter in yoga classes, such as working with the breath, yoga philosophy, and mediation. All bodies and fitness levels welcome. Please wear comfortable clothes that you can move in.
Call or email if you have questions about the series or to talk about your goals for the course! It is always my intention to adapt my teaching to the needs of my students.
Beginner's series is offered for four consecutive weeks on Tuesdays over the lunch hour. Lunchtime yoga classes are offered on Thursdays noon to 1 and on Tuesdays when there is no series. If you're going to miss a series class, no worries, you can attend a drop in class as make-up.
Dates
Fall Series: Nov 9 – Dec 7 skip Nov 23
2022 (Tentative)
Winter Series: Jan 11– Feb 3
Spring #1 Series: Mar 8 – 31
Spring #2 Series: May 10– May 31
Rates
$85/ 4 week series
Students in the Beginner's series get a 30% discount on drop-in/monthly passes for lunchtime yoga while enrolled in the series.
Pre-registration required.
Four Tuesdays, noon - 1 pm
@ One Mind Yoga, 485 Front St. Issaquah
Interested in trying yoga but not sure where to start? The Yoga Beginner's Series will introduce you a common poses and other aspects of yoga you might encounter in yoga classes, such as working with the breath, yoga philosophy, and mediation. All bodies and fitness levels welcome. Please wear comfortable clothes that you can move in.
Call or email if you have questions about the series or to talk about your goals for the course! It is always my intention to adapt my teaching to the needs of my students.
Beginner's series is offered for four consecutive weeks on Tuesdays over the lunch hour. Lunchtime yoga classes are offered on Thursdays noon to 1 and on Tuesdays when there is no series. If you're going to miss a series class, no worries, you can attend a drop in class as make-up.
Dates
Fall Series: Nov 9 – Dec 7 skip Nov 23
2022 (Tentative)
Winter Series: Jan 11– Feb 3
Spring #1 Series: Mar 8 – 31
Spring #2 Series: May 10– May 31
Rates
$85/ 4 week series
Students in the Beginner's series get a 30% discount on drop-in/monthly passes for lunchtime yoga while enrolled in the series.
Pre-registration required.