happy baby yoga
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Group Classes   ​See LIVE SCHEDULE for all classes and details!  

Outdoor Prenatal Yoga Thursday 6:00 pm  June 23 - Sept 1.  Yoga in the garden for people at any stage of pregnancy. Props provided, please bring a mat. Email sarah@happybabyseattle.com for directions.

​YMCA Classes
Register for a YMCA membership here or a sign up at the branch for a free week long trial.

Yoga All Levels Mondays & Fridays 9:30 am, Saturday 9:15 am. Vinyasa inspired class, designed to build range of motion, strength, and expand our yoga horizons!  

Gentle Yoga Wednesday 9:30 am - this is a slower yoga practice using a mix of viniyoga flows, static holds, and pranayama (breath). Good class for beginners or people returning to yoga after a break of a few years or anyone looking for a more relaxing practice. 

AOA Yoga Friday 10:45 am Yoga for active older adults/senior. Emphasis is on mobility, strength, balance, and community.


Workshops 
Coping with Labor Birth Preparation workshop  
No group class scheduled;  ​email sarah@happybabyseattle.com to schedule a private class

Yoga private sessions
Tired of Zoom but not ready to return to a group class?  Private sessions can be in your home,  outdoors, or at One Mind Yoga. Sarah teaches a range of formats from yin yoga to vinyasa and has extensive experience teaching seniors and expectant parents.  Click here for more info.


Areas served: South Seattle, Bellevue, Redmond, Sammamish, Kirkland, Kenmore, Renton,  Issaquah, Newcastle,  Kent, Maple Valley,  North Bend, Snoqualmie,  Mercer Island, Tukwila, King County, Puget Sound, Washington, WA
  • Home
    • About Sarah >
      • Contact
  • Yoga
    • Prenatal Yoga
    • Private Classes
    • Schedule
  • Workshops
    • Birth Preparation Workshop